Simple Ways To Help Ease The Stresses Of Cancer
Cancer is much in the news. If you haven’t had a run-in with it yourself, you know someone who has. Knowledge of how to prevent it, how to deal with it if you get it, and how to recover is relevant to all of us. Here are some tips that may help you.
Vitamin C is a natural enemy of cancer. Vitamin C tricks tumors into thinking they are getting sugar, which cancer cells feed on. When cancer uses vitamin C as an energy source, The vitamin begins to destroy cancer cells, thus slowing down their multiplication. In turn, the growth of tumors can be slowed down.
To stand a chance of surviving cancer you have to be willing to put up a fight against it. If you give up emotionally, cancer will have a greater chance of taking over your body and ultimately ceasing your existence here. You have to fight to beat cancer.
There is always a chance that a mammogram won’t be able to spot any tumor, so a manual breast inspection is in order if you want thorough results. A skilled mammogram technician should also be skilled at giving a manual exam and also skilled in showing you how to give yourself a breast exam.
Certain types of fungus you eat can actually help you to prevent cancer, like the Maitake mushroom. According to research conducted by Dr. Well, a famous cancer physician, and researcher, extract of the Maitake mushroom completely eliminated tumors in over 40% of all animals tested and shrunk tumor size in the other 60%.
Simple carbohydrates can actually increase your risk of getting cancer, but complex carbs, like whole grains, will reduce your risk significantly. The germ, bran, and endosperm of the whole grains are very rich in fiber, vitamins, and minerals can help you to prevent cancer in your stomach, colon and other areas of the body.
Try to tone down the amount of time you spend in the sun. People underestimate the amount of risk involved with excessive sun exposure. Spending increased time in the sun increases your risk of skin cancer. Make sure to use a high SPF sunscreen, cover unprotected skin and cover your head with a hat.
There are a host of services you can contact in order to receive help with day-to-day tasks as you fight your cancer. You can contact local churches and charities or find some type of local government assistance. You will find people who will help you by cleaning your home and handing other things if you don’t have anyone to lean on.
Never allow for the possible insurance implications to deter you from seeking better help with your cancer. Money should be the last thing on your mind here, and there are multiple hospitals and treatment centers out there that will give you full care despite your particular insurance situation. Find them.
Help cancer patients deal with cancer by finding them an outlet to talk about it. Check online for cancer support groups; there may be ones in your local area where face-to-face contact could be arranged. This will allow the person with cancer a way to share their emotions.
Purchase mouthwash. Cancer treatment, including chemotherapy, will often cause you to form painful mouth ulcers. Mouthwash will help prevent these from occurring over time. Invest in a soft toothbrush as well, as regular tooth care can also impact the formation of mouth ulcers. These items will give you the added benefit of having fresh breath each day!
Different types of clothing will protect your skin in varying amounts from the sun’s rays. If your local stores do not carry them, check on the Internet; you are bound to come across some that are just perfect.
Make time to go outside and enjoy the fresh air. Your cancer treatments may make it impossible for you to exercise, but spending time outside will help you feel refreshed and rejuvenated. If you can walk or participate in a light jog do that as well. Exercise is important to the healing process.
If you are the parent of a child who has leukemia or another kind of cancer, it is important that you put on a brave front. Your child feeds off of your energy and by letting them see you sad, they are going to feel helpless. However, it is still important that you try to explain to them what is going on.
Start a journal. Sit down each evening and spend a few times expressing your thoughts and feelings in a private journal. Write poetry if it helps you to get these feelings out. Letting them out, even if nobody else knows them, is going to help you cope with this tough situation.
A great way to cope with a cancer diagnosis is to keep an open dialogue with everyone in your life. Make sure you have a doctor you re comfortable with, so you can ask clarifying questions without feeling intimidated. Bring family members along so they will understand what is going on, and you can later talk openly about the appointment.
You will need to drink plenty of water to help flush the toxins out of your body after receiving your treatment. The treatment you are receiving is very strong and after it has done its job, it needs to be removed as quickly as possible from your body. You should strive to drink eight 8 oz glasses of water a day.
Chemotherapy may cause your mouth to develop ulcers. A good mouthwash and regular brushing will help you to keep this to a minimum. This small step will go a long way in preventing the very painful ulcers that will end up making it painful for you to eat, when it may already be difficult to do so.
The dreaded disease is less ominous once you know more about it. Knowledge is a shield. These tips have increased your knowledge and may help you fend off cancer. Or they may help you cope with it if you or a loved one has it.